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Introduction to Yin Yoga Workshop

INTRODUCTION TO YIN YOGA with Sigrid Herbst Explore all things Yin Yoga in this wonderful 2 hour workshop consisting of an introductory overview of the practice, a 75 min class and informal chat with herbal tea and raw treats to finish. Discover the mediative practice and stillness of Yin Yoga …

Term 4 Dance & Yoga Classes

               BALLET | CONTEMPORARY | YOGA | BARRE | PILATES   Committing to a regular movement practice can be challenging with busy lifestyles and competing priorities. But once you do, we’re sure you’ll notice the benefits. Beginning a class in Dance, Yoga or Pilates is great for overall health and good for both body and …

Student Profile – Renee McKay

Name: Renee McKay Age: 29 Which classes do you take at the studio? Yoga Flow Did you ever take dance/ movement lessons as a kid? I used to take hip hop, jazz and tap classes as a kid. Why did you decide to take lessons as an adult? I decided …

Yoga & Pilates OPEN DAY

STUDIO OPEN DAY – YOGA AND PILATES SATURDAY 24TH SEPTEMBER – GEELONG STUDIO We are super excited to be launching some brand new classes next term, including long awaited daytime classes! In honour of this, we are hosting a full day of no strings attached FREE classes! This will be …

Student Profile – Suzie Kelly

Name: Suzie Kelly Age:44 Which dance and yoga classes do you take at the studio? Flow Yoga at Inverleigh Did you ever take lessons as a kid? I was a jazz ballet kid from the early 80’s. I remember concerts involving Sheena Easton “Working 9-5” and Rocking Horror “Let’s do …

Dancer Profile – Emma Watters

Name: Emma Watters Age: 26 Which dance classes do you take at the studio? I have been going to Barre, Contemporary and Ballet classes on and off for about a year and a half. I can’t wait to start Yoga this term too! Did you ever take lessons as a …

Prenatal Yoga & Meditation

Specialist Prenatal Yoga and Meditation class in Geelong – The Loft Dance & Yoga Studio Sunday’s 9.00am – 10.15am New 10 week block commences Sunday 8th October This yoga class is specifically for pregnant woman (post 12 weeks gestation) and the unique journey that unfolds right up until giving birth. The …

Dancer Profile – Marion Bayley

Name: Marion Bayley Age: 36 (until May 7th!) Which dance classes do you take at the studio? I’ve been doing Intermediate Ballet and Absolute Beginner Contemporary but this term I’m swapping Ballet for Jazz. Did you ever take lessons as a kid? Yes, I studied Musical Theatre in the UK …

Barre & Breakfast – Saturday April 2nd 8-10am

So excited! We have added a new workshop event! BARRE CLASS & BREAKFAST is happening Saturday 2nd April 8am. Enjoy an energising Barre class before heading next door to the gallery for a delicious & healthy breakfast lovingly prepared by the team @lolaskitchen_boom. Bookings Essential. Cost: $35 To reserve your …

Dancer Profile – Melissa Hoyle

Name:  Melissa Hoyle Age: 35 Which dance classes do you take at the studio? I do four classes per week – Absolute Beginner Contemporary, Slow Flow /Yin Yoga, Beginner Ballet Level 1 and Barre Class. Did you ever take lessons as a kid? Yes, I took Classical Ballet and Jazz Ballet lessons for …