News

Inverleigh Yoga & Pilates – Term 3 2017

  MOVE YOUR BODY | NOURISH YOUR SOUL  Join us for the next 10 week block of classes, commencing July 18th, 2017. Take charge of your health and wellbeing by making the time for a regular movement practise. Discover the numerous physical and energetic benefits, including: Increased muscle strength, tone …

How The Breath Empowers Our Mind, Body & Movement Practice

  How The Breath Empowers Our Mind, Body & Movement Practice Can you recall the last time you felt so overwhelmed that you could hardly breathe? Perhaps you felt a tightness in your chest, a rapid heart beat and lack of oxygen – as though you were stuck under water …

Open Day 2017 – Sunday 9th July

STUDIO OPEN DAY 2017 We are throwing open the doors! Come along and try out a dance, yoga, barre or pilates class and spend some time in our beautiful light filled space. You will have the opportunity to trial a variety of classes and get a feel for who we …

Starting Adult Ballet classes in Geelong

Have you ever felt so eager and compelled to try something new? Perhaps something that you have dreamed of for many years but have always felt fearful, vulnerable or even ashamed at the idea of not being good enough? We live in an age that is dominated by image and …

ANZ Geelong Small Business Awards

On Thursday 23 March the studio was thrilled to be acknowledged as the WINNER of the People Choice Awards at the 2017 ANZ Geelong Small Business Awards – Health and Fitness category. A massive thank you to all our lovely students for voting for us and big congratulations to our …

Inverleigh Yoga and Pilates

Yoga and Pilates classes are now being offered in the beautiful riverside town of Inverleigh. We provide classes for the local community and we also have many people making the short drive from neighbouring towns such as Winchelsea, Bannockburn and Lethbridge. MOVE YOUR BODY | NOURISH YOUR SOUL Take charge …

The Sacred Dance: Our Calling To Practice

The Sacred Dance: Our Calling To Practice Most of us can say that we have experimented with dance at some point in our lives – perhaps as a kid growing up in a family with a deep love for ballet and jazz, or out for fun with friends at a …

Student Profile – Tamar Peterson

Name: Tamar Peterson Age: 17 Which dance and/or yoga classes do you take at the studio and how long have you been at the studio? I have been dancing at The Loft for almost a year now and originally I was a part of the contemporary dance class but am …

Prenatal Yoga & Meditation

Connect deeply with your breath, your growing baby and other women on the pregnancy journey. Join us for this beautifully nourishing class. Sundays 9.00am – 10.15am, commencing Sunday 5th Feb for 9 weeks Cost:  6 weeks for $132 or or 9 weeks for $198 Bookings: You can book online through our …

Student Profile – Rachael Kerr

  Name: Rachael Kerr Age: 30 Which dance classes do you take at the studio? I currently take two classes a week, the Beginners/ Level One Ballet and the Barre class. Did you ever take lessons as a kid? As a child I did Jazz Ballet and Ballet classes before …